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Hey everyone! I wanted to share a positive change in my life that started with a simple decision to take action. Realizing I needed a significant shift to avoid consistently going up in pants size, I ditched the excuses and explored new options. Despite having unused gym memberships, I discovered Beachbody, a program that offered both convenience and affordability compared to the traditional gym.
Fast forward to today, and I've not only witnessed a remarkable decrease in pants sizes but also achieved and maintained my fitness and health goals. Reflecting on my journey, I thought there might be others facing a similar situation—perhaps reluctant gym-goers in need of a different approach.
I didn't give up much. I was just more cautious about what I ate and drank, and started doing workouts! It was as simple as that! I found that these items are critical or helpful for beginners in a fitness journey so I wanted to share:
"But I don't have a gym nearby" This was my excuse for years. I actually HAD a gym membership and just never went. For me, working out from home was exactly what I needed. 30 minutes a day and I had all the weights to start with. Trust me, these are PERFECT to start with, and then you WILL want heavier like everyone does after their first 6 months! https://amzn.to/3TNujMR
"But it's raining" That's not a valid excuse for someone training for a half marathon:https://amzn.to/3H7Ow8G 4
Omg how have I never seen anything like this before! Here is the zon version! https://amzn.to/48me9i6
I want!!!! Who has tried this??? Who has tried kickboxing? Or boxing in general??? https://amzn.to/3tHsNBo
"I can't ever leave my desk" stop making excuses. Get you'r shyt together already https://amzn.to/48jnszn
I need a new one so just posting because! https://amzn.to/3NRMH3w
"I'm so sore the first week!" IT'S BECAUSE YOU'RE GOING FROM NOTHING TO SOMETHING AND ALSO NEED TO STRETCH. Foam rolling was something I picked up later in my fitness journey and completely regret not starting earlier!! https://amzn.to/47vjjXW
A few shakes a week can make a huge difference, especially for those who are really trying to eat better and watch calories. I started drinking 310 shakes and Shakeology years ago just to make sure I got the nutrients I was missing out on! Make your own for real! https://amzn.to/48kV1ky
A few shakes a week can make a huge difference, especially for those who are really trying to eat better and watch calories. I started drinking 310 shakes and Shakeology years ago just go make sure I got the nutrients I was missing out on! Make your own for real! https://amzn.to/48AtaMO
CLIP THAT EXTRA!!! Pilates is a game changer and these are way more cute than the tacky ones I have to look at! Get these for chizzzzeap https://amzn.to/3RIgFrP
Low Impact is for beginners, and this is a good one to start with!!! https://amzn.to/4aCTWGl
"But I don't have an area to workout" Get your shyt together and do something about it already. Highly recommended for hardwood or if you don't want to mess your carpet up!!! https://amzn.to/3vrEHQn
NEW YEAR NEW YOU!!! New resolution to get your shyt together or what? Stop making excuses and just do something already. These things being posted tonight are the top items I have or HIGHLY recommend for beginners or even intermediate fitness goers. I am tired of hearing "I can't". https://amzn.to/3HcOGvi
I wrote this! It's a fitness journal for beginners!
Join My Facebook Motivational Group Here: It also has great deals! https://www.facebook.com/groups/224840396818450/
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